Health & Fitness Calculator

About This Tool

Our Health & Fitness Calculator provides users with essential health metrics, such as BMI, BMR, and TDEE, using personal input data like age, weight, height, gender, and activity level.
The tool processes these inputs through standardized formulas to produce accurate, quick results that help users understand their health status and calorie needs.
Designed for fitness enthusiasts, health professionals, and anyone interested in wellness tracking, it simplifies complex calculations into an intuitive interface. Users can view individual metrics or a comprehensive health summary, aiding in diet planning, weight management, and fitness goals.
Built with responsiveness and accessibility in mind, the tool ensures easy use across devices, with high contrast, keyboard navigation, and screen reader support.
Optional enhancements include storing calculation history, multi-language options, exporting data, and theme toggling, making it adaptable to various user preferences and regions.

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