Calories Burned Calculator

About This Tool

Our Calories Burned Calculator provides a straightforward way to estimate the calories you burn during physical activities. By inputting your weight, activity type, and duration, the tool leverages MET values to give precise calorie estimates—crucial for workout planning and weight management.

Built for fitness enthusiasts, personal trainers, and health professionals, this tool supports both casual and professional use cases. It’s quick, accurate, and easy to integrate into daily health routines or coaching sessions. Whether you're tracking cardio, strength training, or recreational sports, the calculator helps quantify effort and caloric expenditure effectively.

The calculator supports unit selections, optional demographic inputs, and offers options to export or share your results. Its modern and responsive design ensures a seamless experience across devices, encouraging consistent health tracking and fitness goal achievement.

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