Online Health Checker

The online health checker accepts inputs such as age, sex, height, weight, and optional metrics like waist circumference, blood pressure, lipid panel, glucose, smoking status, and activity level. For example, a 35-year-old male who is 180 cm tall and weighs 85 kg can enter SBP 125 mmHg, total cholesterol 190 mg/dL, and fasting glucose 92 mg/dL to obtain a health profile. The tool computes core metrics such as BMI and, when waist data is provided, waist-to-height ratio. It also yields an estimated cardiovascular risk score on a 0–100 scale. The calculation uses a transparent, simplified model suitable for web use, combining age, SBP, lipids, smoking, and activity. Outputs include a BMI value, BMI category, waist-to-height ratio (if provided), the risk score, and flags indicating higher-risk conditions, along with practical actions. The solution is designed for personal wellness planning, pre-consultation triage, and organizational wellness screening. Its distinct value lies in privacy-first data handling, optional advanced inputs for richer risk estimation, and a clear, non-clinical interpretation that supports healthy decision-making without substituting professional care.