Calculator LBM
Accurately compute your lean body mass using our free online calculator, ideal for fitness, health, and body composition analysis.

Check It Yourself
About This Tool
The Calculator LBM tool provides an easy way to estimate your lean body mass based on standard formulas and user-inputted data. Whether you're a fitness enthusiast, athlete, or health professional, it helps you evaluate muscle and lean tissue levels effectively.
Simply input your weight, height, age, and select your gender. Optionally choose a calculation formula that best fits your body type. The tool computes your LBM instantly, displaying results both in kilograms and pounds. It also offers explanations of the formulas used, making it educational as well as practical.
This tool is designed for quick, accurate analysis to support fitness progress, sports training, or health monitoring. Advanced features include history tracking, exporting options, and sharing functionality, making it suitable for personal and professional use.
How to Use
1. Enter your weight, height, and age.
2. Select your gender and preferred units.
3. Choose the calculation formula.
4. Click 'Calculate' to view results.
5. Optionally export or share your data.

FAQs/Additional Resources
Find Quick Answers
What is lean body mass (LBM)?
Which formula should I choose?
Can this tool estimate body fat?
Is this tool accurate for all ages?
Can I save my results?
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