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IU to mcg converter

Converts IU to mcg for vitamins, aiding precise dosing, labeling, and research for clinicians, nutritionists, and students.

IU to mcg Converter Bold abstract icon showing unit conversion from international units to micrograms for vitamins.

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About This Tool

This tool converts International Units (IU) to micrograms (mcg) for select vitamins, prioritizing accuracy and reproducibility. By default, Vitamin D is used if the substance is not specified, with a factor of 0.025 mcg per IU. Users may specify Vitamin A (0.3 mcg per IU) or Vitamin E (667 mcg per IU). The core concept is simple: mcg = IU × factor. Inputs are IU amount, optional substance, and optional decimals for rounding. Outputs include mcg_value and the factor used, presented with the requested precision. Conceptually, the tool references standard conversion factors from recognized guidelines and applies them via a direct multiplication, avoiding manual table lookups. It is designed for professionals who need quick, reliable conversions for dosing validation, product labeling, and research documentation. The value lies in substance-aware factors, default behavior to reduce ambiguity, and clear, machine-friendly outputs that can feed downstream workflows. Use cases include verifying supplement strengths on labels, converting historical guidance, and preparing study materials that require mass-based units. The tool emphasizes transparent conversion logic, explicit substance handling, and robust error handling to prevent invalid results. It does not provide dosing recommendations or regulatory compliance claims; it is a reference calculation resource for accurate unit translation.

How to Use

1) Provide inputs: enter the IU amount and select the substance (D, A, or E).
2) Optionally set decimals to define output precision (default is 2).
3) Run calculation: the tool instantly computes the mcg value using the appropriate factor.
4) Review outputs: observe the mcg result and the factor used for the calculation.
5) Copy or export the result if needed for labeling or reporting.

FAQs/Additional Resources

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What is the difference between IU and mcg?

Which vitamins are supported here?

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